Kamil Nadzieja

Personal Trainer

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? This should be your lifestyle day in and day out. When i work with my clients I like to build everything from ground up. Clients who never workout and have no experience with diet to having them change their whole lifestyle and learning about their own body and health. You will not just get plans to follow but also you will gain experience as well.